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Come As You Are.
We are a yoga and fitness studio located in San Anselmo California, in the heart of Marin County. We are streaming live classes every day and have a growing list of archived classes available on demand.
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We specialize in Power Yoga, Gentle Yoga, Coaching, Meditation, Yin Yoga, Mat Pilates,Yogilates Sculpt, BootCamp, Kettle Bell, Core Classes, Kids Yoga, and Hula Hoop!
Live stream preview
Learn about the yin pose, tadpole, in this short tutorial with Wendy. Tadpole pose opens your hip joints and reduces strain on your knees. Find your breath and relax!
Wendy presents students with a strong flow tempered by common sense and compassion. She want students to find joy in their own practice.
Suggested Props: Blanket, Blocks